Beans recipe sauteed Ampela

Recipe how to make beans sauteed Ampela - Did you know the string beans? Long beans to the diet, and this time the dishes that will be distributed by the Culinary Indonesia is Ampela sauteed green beans. The main dish made of beans, chopped and mixed oblique gizzard and added some other ingredients and the results be this cuisine.

Read also: Mushroom Rendang recipe suwir

Perhaps this cuisine is suitable for you who like the vegetables, because cooking is classified as a super healthy cuisine, and of great benefit to those who consume. Therefore, it would not hurt you to try cooking this one. It's easy once you can follow the steps below.

Ingredients

• 250 grams of beans, siangi, cut askew
• 7 ampela fruit, boiled, sliced
• 1 bay leaf
• 1 cm galangal, crushed
• 3/4 teaspoon salt
• 1/4 teaspoon sugar
• 1/4 teaspoon ground pepper
• 11/2 tablespoons sweet soy sauce Bango
• 50 ml water
• 1 tablespoon cooking oil for sauteing

Ground spices:

• 6 red onions
• 2 cloves of garlic
• 3 cm turmeric

How to cook

1. Heat oil and sauteed spices, bay leaves, and ginger until fragrant.
2. Enter the gizzard. Stir until it turns smooth. Add beans. Stir half withered.
3. Add salt, pepper, sugar, and soy sauce Sweet Bango. Stir well. Pour the water. Stir until cooked and pervasive.

Similarly, information about how to make bean stir-fry recipe that Ampela. For this recipe you should serve with white rice and accompanied by freshly squeezed orange juice beverage, guaranteed atmosphere in your home will be getting excited again. Thank you very much and good luck ...