Porridge Recipe Spinach Mix

Recipes how to make Porridge Mix Spinach - Spinach is one of the vegetables that contain vitamin K, folic acid, beta-carotene (vitamin A), iron, zinc and also be amtioksidan. With so many nutrients contained in this spinach, pureed spinach processed food recipes this team seems very suitable for breast-milk substitutes menu your child aged 6-9 months.

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Culinary Indonesia will provide specifics about this healthy porridge. Nutritional value per serving of food is pureed spinach and consists of 123 calories, 8.3 grams of energy, 1.3 g protein, 21.3 g fat and carbohydrates. And 100 grams of spinach contains 6.43 grams of iron ml. So, please try to present this healthy recipe spinach porridge.

Ingredients

• 1 packet of instant porridge
• 50 ounces spinach, boiled, finely chopped
• 50 gr macaroni, boiled, finely chopped
• 50 gr snapper meat, finely chopped
• 500 cc of water
• 1 teaspoon margarine bargaining

How to make

1. Boil water, put the spinach and bacon snapper. Then add macaroni.
2. Then give fresh margarine, stir well. Lift. Serve warm.

Similarly, information about how to create a recipe Spinach Mix the slurry. If you have children who are still under 6-9 months, meaning it is suitable if you give food pureed spinach this one. Thank you very much...